Why so indecisive

When you account for the fact that there will always be hiccups and setbacks no matter what decisions you make, you can plan for them and be more prepared when they inevitably arise. After making your choice, continue the process by analyzing the aftermath. Does one decision leave you feeling unsettled or anxious?

Does another decision leave you feeling hopeful, peaceful, or excited inside? This is usually your inner voice giving you clues as to what decision is best for you. Own your money, own your life. Subscribe to HerMoney to get the latest money news and tips! Shop My Bag. Shoot for at least 10 decisions. Go to your favorite store and choose one small purchase.

As little things come up throughout the day, practice making faster decisions. Give yourself a time limit and decide! Sometimes, decisions seem much bigger than they really are. Will it really matter 10 years from now which car you choose? Try not to take the decision more seriously than you need to.

Be realistic about the risks involved. List your strengths. Are you smart? Ask yourself if you can incorporate your strengths into your decision-making process. None of us can achieve perfection all of the time.

Analysis paralysis can cause a lot of distress. But the 10 tips here can help you manage this thought pattern and break the habit of overthinking…. Here are psychologists' take on it. An introvert is often thought of as a quiet, reserved, and thoughtful individual.

Experts say the COVID pandemic added to the stresses of job insecurity and food shortages already felt by People of Color and young adults. You've heard the term countless times, but what does having a type A personality actually mean? We'll go over common traits, how they compare to type…. Psychologists and psychiatrists have a lot in common, but they also have some key differences. If your parents made most of your decisions for you, you may have not had much practice making decisions, marriage and family therapist Melody Li tells Bustle.

You also might be letting other people make choices for you out of habit. Again, try asking yourself what you would do if nobody else were a factor to get in touch with what you want. They let other people or circumstances out of their control make the decision for them. You just have to make a decision, forgive yourself for your mistakes, and learn from them. By Suzannah Weiss. However, like most things, our research into decision-making follows a law of diminishing returns.

The more time you spend researching the more likely you are to get overwhelmed by the options and become indecisive.

As psychologist Barry Schwartz writes in The Paradox of Choice , too many choices not only leads to analysis paralysis and indecision but can even result in depression and feelings of loneliness. In one experiment, shoppers at a grocery store were presented with a table of either 24 or 6 different types of jams to sample.

More options might seem better. As Johnson explains:. In the book, Chris outlines a simple prioritization process he calls the Decision-Making Matrix.

And what matters more than how you prioritize is that you find a method that works for you. At this point, you need to start thinking differently. When most of us think about setting goals or making decisions, we start from where we are now and look forward.

However, working backward is an equally if not more powerful way to overcome your indecision. According to research from HSBC business school, it can be easier to see the steps you need to take if you start at the end and plan backward.

As professor Jooyoung Park explains :. In our studies, people also tended to perceive that they had a clear view of the steps necessary for their goal achievement when planning backward. When you awake tomorrow, what would be some of the things you would notice that would tell you life had suddenly gotten better?

That clarity is often enough to help give you the confidence you need to go through with it. If your indecision stems from uncertainty and a lack of confidence, you need to work with that not hide from it. This helps for a number of reasons:.